Calories in Frito-lay Original Glazed Doughnut Popcorn

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

75.00

g
Fat

21.40

g
Fiber

3.60

g
Sugar

39.30

g

Curious about the nutritional profile of frito-lay original glazed doughnut popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay original glazed doughnut popcorn provides 500.00 calories, 3.57g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 75.00g 21.40g
1 oz (28g) 140 kcal 1.0g 21.0g 6.0g
1 1/2 cup (28g) 140 kcal 1.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.71 mg
Potassium 107.00 mg
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2496858)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay original glazed doughnut popcorn have?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in frito-lay original glazed doughnut popcorn?

100 grams of frito-lay original glazed doughnut popcorn contains exactly 500.00 calories.

Is frito-lay original glazed doughnut popcorn keto-friendly?

No, frito-lay original glazed doughnut popcorn has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/2 cup of frito-lay original glazed doughnut popcorn?

A single 1 1/2 cup (28g) of frito-lay original glazed doughnut popcorn provides 140 calories.