Calories in Publix Yogurt Covered Pretzels
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
3.57
gCarbs
64.30
gFat
28.60
gFiber
0.00
gSugar
42.90
gBurn It Off
Curious about the nutritional profile of publix yogurt covered pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix yogurt covered pretzels provides 536.00 calories, 3.57g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 3.57g | 64.30g | 28.60g |
| 1 oz (28g) | 150 kcal | 1.0g | 18.0g | 8.0g |
| 5 pieces (28g) | 150 kcal | 1.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories are in 1 5 pieces of publix yogurt covered pretzels?
A single 5 pieces (28g) of publix yogurt covered pretzels provides 150 calories.
Does publix yogurt covered pretzels help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in publix yogurt covered pretzels?
100 grams of publix yogurt covered pretzels contains exactly 536.00 calories.
Can I eat publix yogurt covered pretzels on a keto diet?
No, publix yogurt covered pretzels have 64.30g of carbs per 100g, which may disrupt ketosis.