Calories in Frito-lay Onion Flavored Rings Funyuns

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

21.40

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay onion flavored rings funyuns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay onion flavored rings funyuns provides 464.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 57.10g 21.40g
1 oz (28g) 130 kcal 2.0g 16.0g 6.0g
1 ONZ (28g) 130 kcal 2.0g 16.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.24 mg
Vitamin B6 0.14 mg
Iron 2.57 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1531131)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay onion flavored rings funyuns have?

They contain 7.14g of protein per 100g, which is moderate.

Is frito-lay onion flavored rings funyuns keto-friendly?

No, frito-lay onion flavored rings funyuns have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of frito-lay onion flavored rings funyuns?

A single 1 onz (28g) of frito-lay onion flavored rings funyuns provides 130 calories.

How many calories are in frito-lay onion flavored rings funyuns?

100 grams of frito-lay onion flavored rings funyuns contains exactly 464.00 calories.