Calories in Frito-lay Flamin' Hot Onion Flavored Rings Funyuns

Low Sugar
Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

7.06

g
Carbs

58.80

g
Fat

23.50

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of frito-lay flamin' hot onion flavored rings funyuns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot onion flavored rings funyuns provides 471.00 calories, 7.06g of protein, and 58.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 7.06g 58.80g 23.50g
1 oz (28g) 132 kcal 2.0g 16.5g 6.6g
1.5 ONZ (43g) 200 kcal 3.0g 25.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 235.00 mcg
Iron 2.54 mg
Sodium 1060.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1531138)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay flamin' hot onion flavored rings funyuns keto-friendly?

No, frito-lay flamin' hot onion flavored rings funyuns have 58.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1.5 onz of frito-lay flamin' hot onion flavored rings funyuns?

A single 1.5 onz (43g) of frito-lay flamin' hot onion flavored rings funyuns provides 200 calories.

How many calories are in frito-lay flamin' hot onion flavored rings funyuns?

100 grams of frito-lay flamin' hot onion flavored rings funyuns contains exactly 471.00 calories.

Does frito-lay flamin' hot onion flavored rings funyuns help build muscle?

They contain 7.06g of protein per 100g, which is moderate.