Calories in Frito-lay Onion 12 Count 3/4 Oz Funyuns Onion Flavored Rings

Low Sugar
Instrument — Food Profile
100g
Calories

43.00

kcal
Protein

0.39

g
Carbs

5.49

g
Fat

1.76

g
Fiber

0.40

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay onion 12 count 3/4 oz funyuns onion flavored rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay onion 12 count 3/4 oz funyuns onion flavored rings provides 43.00 calories, 0.39g of protein, and 5.49g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 43.00 kcal 0.39g 5.49g 1.76g
1 oz (28g) 12 kcal 0.1g 1.5g 0.5g
1 package (255g) 110 kcal 1.0g 14.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.16 mg
Potassium 12.00 mg
Sodium 82.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562665)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay onion 12 count 3/4 oz funyuns onion flavored rings?

100 grams of frito-lay onion 12 count 3/4 oz funyuns onion flavored rings contains exactly 43.00 calories.

How many calories are in 1 1 package of frito-lay onion 12 count 3/4 oz funyuns onion flavored rings?

A single 1 package (255g) of frito-lay onion 12 count 3/4 oz funyuns onion flavored rings provides 110 calories.

Does frito-lay onion 12 count 3/4 oz funyuns onion flavored rings help build muscle?

They contain 0.39g of protein per 100g, which is moderate.

How many carbs are in frito-lay onion 12 count 3/4 oz funyuns onion flavored rings for ketosis?

No, frito-lay onion 12 count 3/4 oz funyuns onion flavored rings have 5.49g of carbs per 100g, which may disrupt ketosis.