Calories in Frito-lay Mix And Match Bite Size Rounds Tortilla Chips
536.00
kcal7.14
g64.30
g25.00
g3.60
g0.00
gCurious about the nutritional profile of frito-lay mix and match bite size rounds tortilla chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay mix and match bite size rounds tortilla chips provides 536.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 64.30g | 25.00g |
| 1 oz (28g) | 150 kcal | 2.0g | 18.0g | 7.0g |
| GRM (28g) | 150 kcal | 2.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.07 mg |
| Potassium | 143.00 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
How many calories are in frito-lay mix and match bite size rounds tortilla chips?
100 grams of frito-lay mix and match bite size rounds tortilla chips contains exactly 536.00 calories.
Is frito-lay mix and match bite size rounds tortilla chips a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 grm of frito-lay mix and match bite size rounds tortilla chips?
A single grm (28g) of frito-lay mix and match bite size rounds tortilla chips provides 150 calories.
How many carbs are in frito-lay mix and match bite size rounds tortilla chips for ketosis?
No, frito-lay mix and match bite size rounds tortilla chips have 64.30g of carbs per 100g, which may disrupt ketosis.