Calories in Frito-lay Mix And Match Multigrain Tortilla Chips

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

60.70

g
Fat

25.00

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay mix and match multigrain tortilla chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay mix and match multigrain tortilla chips provides 500.00 calories, 7.14g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 60.70g 25.00g
1 oz (28g) 140 kcal 2.0g 17.0g 7.0g
GRM (28g) 140 kcal 2.0g 17.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.07 mg
Potassium 179.00 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562870)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay mix and match multigrain tortilla chips have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 grm of frito-lay mix and match multigrain tortilla chips?

A single grm (28g) of frito-lay mix and match multigrain tortilla chips provides 140 calories.

Is frito-lay mix and match multigrain tortilla chips keto-friendly?

No, frito-lay mix and match multigrain tortilla chips have 60.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in frito-lay mix and match multigrain tortilla chips?

100 grams of frito-lay mix and match multigrain tortilla chips contains exactly 500.00 calories.