Calories in Frito-lay Mini Chocolate Chip Cookies

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

17.90

g
Fiber

3.60

g
Sugar

35.70

g

Curious about the nutritional profile of frito-lay mini chocolate chip cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay mini chocolate chip cookies provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 71.40g 17.90g
1 oz (28g) 130 kcal 2.0g 20.0g 5.0g
GRM (28g) 130 kcal 2.0g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 3.21 mg
Potassium 250.00 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600509)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay mini chocolate chip cookies?

100 grams of frito-lay mini chocolate chip cookies contains exactly 464.00 calories.

How many calories are in 1 grm of frito-lay mini chocolate chip cookies?

A single grm (28g) of frito-lay mini chocolate chip cookies provides 130 calories.

Does frito-lay mini chocolate chip cookies help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

Is frito-lay mini chocolate chip cookies keto-friendly?

No, frito-lay mini chocolate chip cookies have 71.40g of carbs per 100g, which may disrupt ketosis.