Calories in Cava Chocolate Sugar Free Chocolate Wafer Cookies

Low Sugar
Instrument — Food Profile
100g
Calories

484.00

kcal
Protein

3.23

g
Carbs

61.30

g
Fat

29.00

g
Fiber

3.20

g
Sugar

0.00

g

Curious about the nutritional profile of cava chocolate sugar free chocolate wafer cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cava chocolate sugar free chocolate wafer cookies provides 484.00 calories, 3.23g of protein, and 61.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 484.00 kcal 3.23g 61.30g 29.00g
1 oz (28g) 136 kcal 0.9g 17.2g 8.1g
9 pieces (31g) (31g) 150 kcal 1.0g 19.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 16.00 mg
Iron 8.06 mg
Potassium 210.00 mg
Sodium 81.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2602320)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does cava chocolate sugar free chocolate wafer cookies have?

They contain 3.23g of protein per 100g, which is moderate.

Can I eat cava chocolate sugar free chocolate wafer cookies on a keto diet?

No, cava chocolate sugar free chocolate wafer cookies have 61.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 9 pieces (31g) of cava chocolate sugar free chocolate wafer cookies?

A single 9 pieces (31g) (31g) of cava chocolate sugar free chocolate wafer cookies provides 150 calories.

How many calories are in cava chocolate sugar free chocolate wafer cookies?

100 grams of cava chocolate sugar free chocolate wafer cookies contains exactly 484.00 calories.