Calories in Frito-lay Mild Fiesta Ranch Sauce & Dressing
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
0.00
gCarbs
7.14
gFat
57.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay mild fiesta ranch sauce & dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay mild fiesta ranch sauce & dressing provides 500.00 calories, 0.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 0.00g | 7.14g | 57.10g |
| 1 oz (28g) | 140 kcal | 0.0g | 2.0g | 16.0g |
| 1 Tbsp (14g) (14g) | 70 kcal | 0.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 786.00 mg |
Nutrition FAQs
Does frito-lay mild fiesta ranch sauce & dressing help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in frito-lay mild fiesta ranch sauce & dressing?
100 grams of frito-lay mild fiesta ranch sauce & dressing contains exactly 500.00 calories.
How many calories is in 1 1 tbsp (14g) of frito-lay mild fiesta ranch sauce & dressing?
A single 1 tbsp (14g) (14g) of frito-lay mild fiesta ranch sauce & dressing provides 70 calories.
Is frito-lay mild fiesta ranch sauce & dressing keto-friendly?
No, frito-lay mild fiesta ranch sauce & dressing has 7.14g of carbs per 100g, which may disrupt ketosis.