Calories in General Mills Spicy Queso Blanco Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

0.00

g
Carbs

12.50

g
Fat

15.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of general mills spicy queso blanco sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills spicy queso blanco sauce provides 188.00 calories, 0.00g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 0.00g 12.50g 15.60g
1 oz (28g) 53 kcal 0.0g 3.5g 4.4g
1 tbsp (16g) (16g) 30 kcal 0.0g 2.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596906)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills spicy queso blanco sauce?

100 grams of general mills spicy queso blanco sauce contains exactly 188.00 calories.

Is general mills spicy queso blanco sauce a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp (16g) of general mills spicy queso blanco sauce?

A single 1 tbsp (16g) (16g) of general mills spicy queso blanco sauce provides 30 calories.

Can I eat general mills spicy queso blanco sauce on a keto diet?

No, general mills spicy queso blanco sauce has 12.50g of carbs per 100g, which may disrupt ketosis.