Calories in Frito-lay Lightly Salted Corn Chips Fritos
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
7.14
gCarbs
57.10
gFat
35.70
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay lightly salted corn chips fritos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay lightly salted corn chips fritos provides 571.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 7.14g | 57.10g | 35.70g |
| 1 oz (28g) | 160 kcal | 2.0g | 16.0g | 10.0g |
| MG (28g) | 160 kcal | 2.0g | 16.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B6 | 0.14 mg |
| Calcium | 71.00 mg |
| Magnesium | 57.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
Can I eat frito-lay lightly salted corn chips fritos on a keto diet?
No, frito-lay lightly salted corn chips fritos have 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in frito-lay lightly salted corn chips fritos?
100 grams of frito-lay lightly salted corn chips fritos contains exactly 571.00 calories.
How many calories are in 1 mg of frito-lay lightly salted corn chips fritos?
A single mg (28g) of frito-lay lightly salted corn chips fritos provides 160 calories.
How much protein does frito-lay lightly salted corn chips fritos have?
They contain 7.14g of protein per 100g, which is moderate.