Calories in Frito-lay Queso Flavored Corn Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
565.00
kcalProtein
7.07
gCarbs
56.50
gFat
31.80
gFiber
3.50
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of frito-lay queso flavored corn snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay queso flavored corn snacks provides 565.00 calories, 7.07g of protein, and 56.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 565.00 kcal | 7.07g | 56.50g | 31.80g |
| 1 oz (28g) | 158 kcal | 2.0g | 15.8g | 8.9g |
| 1 package (28g) | 160 kcal | 2.0g | 16.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 177.00 mg |
| Iron | 1.06 mg |
| Potassium | 177.00 mg |
| Sodium | 707.00 mg |
Nutrition FAQs
Can I eat frito-lay queso flavored corn snacks on a keto diet?
No, frito-lay queso flavored corn snacks have 56.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 package of frito-lay queso flavored corn snacks?
A single 1 package (28g) of frito-lay queso flavored corn snacks provides 160 calories.
Is frito-lay queso flavored corn snacks a good source of protein?
They contain 7.07g of protein per 100g, which is moderate.
How many calories are in frito-lay queso flavored corn snacks?
100 grams of frito-lay queso flavored corn snacks contains exactly 565.00 calories.