Calories in Frito-lay Hot & Spicy Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
21.40
gCarbs
14.30
gFat
42.90
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay hot & spicy peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay hot & spicy peanuts provides 536.00 calories, 21.40g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 21.40g | 14.30g | 42.90g |
| 1 oz (28g) | 150 kcal | 6.0g | 4.0g | 12.0g |
| 1 OZ. WITHOUT SHELLS (ABOUT 1/2 C WITH SHELL) (28g) | 150 kcal | 6.0g | 4.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 6360.00 mg |
Nutrition FAQs
How many calories are in frito-lay hot & spicy peanuts?
100 grams of frito-lay hot & spicy peanuts contains exactly 536.00 calories.
How many calories are in 1 1 oz. without shells (about 1/2 c with shell) of frito-lay hot & spicy peanuts?
A single 1 oz. without shells (about 1/2 c with shell) (28g) of frito-lay hot & spicy peanuts provides 150 calories.
How many carbs are in frito-lay hot & spicy peanuts for ketosis?
No, frito-lay hot & spicy peanuts have 14.30g of carbs per 100g, which may disrupt ketosis.
How much protein does frito-lay hot & spicy peanuts have?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.