Calories in Frito-lay Honey Roasted Peanuts

High Protein
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

21.40

g
Carbs

28.60

g
Fat

46.40

g
Fiber

7.10

g
Sugar

17.90

g

Curious about the nutritional profile of frito-lay honey roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay honey roasted peanuts provides 571.00 calories, 21.40g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 21.40g 28.60g 46.40g
1 oz (28g) 160 kcal 6.0g 8.0g 13.0g
GRM (28g) 160 kcal 6.0g 8.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.57 mg
Potassium 571.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672540)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay honey roasted peanuts help build muscle?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

How many calories are in 1 grm of frito-lay honey roasted peanuts?

A single grm (28g) of frito-lay honey roasted peanuts provides 160 calories.

How many calories are in frito-lay honey roasted peanuts?

100 grams of frito-lay honey roasted peanuts contains exactly 571.00 calories.

How many carbs are in frito-lay honey roasted peanuts for ketosis?

No, frito-lay honey roasted peanuts have 28.60g of carbs per 100g, which may disrupt ketosis.