Calories in Frito-lay Flamin' Hot Smoky Ghost Pepper Puffs Cheese Flavored Snacks
571.00
kcal3.57
g50.00
g42.90
g3.60
g3.57
gCurious about the nutritional profile of frito-lay flamin' hot smoky ghost pepper puffs cheese flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot smoky ghost pepper puffs cheese flavored snacks provides 571.00 calories, 3.57g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 3.57g | 50.00g | 42.90g |
| 1 oz (28g) | 160 kcal | 1.0g | 14.0g | 12.0g |
| GRM (28g) | 160 kcal | 1.0g | 14.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.86 mg |
| Potassium | 643.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories are in 1 grm of frito-lay flamin' hot smoky ghost pepper puffs cheese flavored snacks?
A single grm (28g) of frito-lay flamin' hot smoky ghost pepper puffs cheese flavored snacks provides 160 calories.
How many carbs are in frito-lay flamin' hot smoky ghost pepper puffs cheese flavored snacks for ketosis?
No, frito-lay flamin' hot smoky ghost pepper puffs cheese flavored snacks have 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in frito-lay flamin' hot smoky ghost pepper puffs cheese flavored snacks?
100 grams of frito-lay flamin' hot smoky ghost pepper puffs cheese flavored snacks contains exactly 571.00 calories.
How much protein does frito-lay flamin' hot smoky ghost pepper puffs cheese flavored snacks have?
They contain 3.57g of protein per 100g, which is moderate.