Calories in Frito-lay Flamin' Hot Fried Pork Skins Chicharrones

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

50.00

g
Carbs

7.14

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay flamin' hot fried pork skins chicharrones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot fried pork skins chicharrones provides 500.00 calories, 50.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 50.00g 7.14g 32.10g
1 oz (28g) 140 kcal 14.0g 2.0g 9.0g
1/2 oz (14g) 70 kcal 7.0g 1.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Sodium 3070.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672184)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay flamin' hot fried pork skins chicharrones a good source of protein?

Yes, they are high in protein with 50.00g per 100g, making them great for muscle growth.

How many carbs are in frito-lay flamin' hot fried pork skins chicharrones for ketosis?

No, frito-lay flamin' hot fried pork skins chicharrones have 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 oz of frito-lay flamin' hot fried pork skins chicharrones?

A single 1/2 oz (14g) of frito-lay flamin' hot fried pork skins chicharrones provides 70 calories.

How many calories are in frito-lay flamin' hot fried pork skins chicharrones?

100 grams of frito-lay flamin' hot fried pork skins chicharrones contains exactly 500.00 calories.