Calories in Frito-lay Cinnamon Sugar Snacks

Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

35.70

g
Fiber

3.60

g
Sugar

14.30

g

Curious about the nutritional profile of frito-lay cinnamon sugar snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cinnamon sugar snacks provides 571.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 57.10g 35.70g
1 oz (28g) 160 kcal 1.0g 16.0g 10.0g
GRM (28g) 160 kcal 1.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.79 mg
Potassium 143.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672191)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay cinnamon sugar snacks help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in frito-lay cinnamon sugar snacks?

100 grams of frito-lay cinnamon sugar snacks contains exactly 571.00 calories.

How many carbs are in frito-lay cinnamon sugar snacks for ketosis?

No, frito-lay cinnamon sugar snacks have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of frito-lay cinnamon sugar snacks?

A single grm (28g) of frito-lay cinnamon sugar snacks provides 160 calories.