Calories in Frito-lay Flamas Corn Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
7.14
gCarbs
57.10
gFat
32.10
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay flamas corn snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamas corn snacks provides 536.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 57.10g | 32.10g |
| 1 oz (28g) | 150 kcal | 2.0g | 16.0g | 9.0g |
| GRM (28g) | 150 kcal | 2.0g | 16.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 0.71 mg |
| Potassium | 143.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories are in frito-lay flamas corn snacks?
100 grams of frito-lay flamas corn snacks contains exactly 536.00 calories.
How much protein does frito-lay flamas corn snacks have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 grm of frito-lay flamas corn snacks?
A single grm (28g) of frito-lay flamas corn snacks provides 150 calories.
Is frito-lay flamas corn snacks keto-friendly?
No, frito-lay flamas corn snacks have 57.10g of carbs per 100g, which may disrupt ketosis.