Calories in Frito-lay Lightly Salted Corn Chips
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
7.14
gCarbs
57.10
gFat
35.70
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay lightly salted corn chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay lightly salted corn chips provides 571.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 7.14g | 57.10g | 35.70g |
| 1 oz (28g) | 160 kcal | 2.0g | 16.0g | 10.0g |
| 28 g (28g) | 160 kcal | 2.0g | 16.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 0.71 mg |
| Potassium | 143.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
How many calories are in 1 28 g of frito-lay lightly salted corn chips?
A single 28 g (28g) of frito-lay lightly salted corn chips provides 160 calories.
Is frito-lay lightly salted corn chips a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in frito-lay lightly salted corn chips for ketosis?
No, frito-lay lightly salted corn chips have 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in frito-lay lightly salted corn chips?
100 grams of frito-lay lightly salted corn chips contains exactly 571.00 calories.