Calories in Frito-lay Everything Poppy & Garlic Sesame Everything Bagel Chips Topped With Onion
464.00
kcal14.30
g67.90
g14.30
g3.60
g3.57
gCurious about the nutritional profile of frito-lay everything poppy & garlic sesame everything bagel chips topped with onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay everything poppy & garlic sesame everything bagel chips topped with onion provides 464.00 calories, 14.30g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 14.30g | 67.90g | 14.30g |
| 1 oz (28g) | 130 kcal | 4.0g | 19.0g | 4.0g |
| 1 ONZ (28g) | 130 kcal | 4.0g | 19.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.86 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
How much protein does frito-lay everything poppy & garlic sesame everything bagel chips topped with onion have?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in frito-lay everything poppy & garlic sesame everything bagel chips topped with onion?
100 grams of frito-lay everything poppy & garlic sesame everything bagel chips topped with onion contains exactly 464.00 calories.
Can I eat frito-lay everything poppy & garlic sesame everything bagel chips topped with onion on a keto diet?
No, frito-lay everything poppy & garlic sesame everything bagel chips topped with onion has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of frito-lay everything poppy & garlic sesame everything bagel chips topped with onion?
A single 1 onz (28g) of frito-lay everything poppy & garlic sesame everything bagel chips topped with onion provides 130 calories.