Calories in Frito-lay Bar-b-q Corn Chips Fritos

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

35.70

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay bar-b-q corn chips fritos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay bar-b-q corn chips fritos provides 536.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 57.10g 35.70g
1 oz (28g) 150 kcal 2.0g 16.0g 10.0g
29 CHIPS (28g) 150 kcal 2.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Vitamin B6 0.14 mg
Calcium 143.00 mg
Iron 1.29 mg
Sodium 1040.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2496712)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay bar-b-q corn chips fritos help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

Can I eat frito-lay bar-b-q corn chips fritos on a keto diet?

No, frito-lay bar-b-q corn chips fritos have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 29 chips of frito-lay bar-b-q corn chips fritos?

A single 29 chips (28g) of frito-lay bar-b-q corn chips fritos provides 150 calories.

How many calories are in frito-lay bar-b-q corn chips fritos?

100 grams of frito-lay bar-b-q corn chips fritos contains exactly 536.00 calories.