Calories in Frito-lay Bacon Behemoth Extra Large Sunflower Seeds Munchies

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

679.00

kcal
Protein

21.40

g
Carbs

17.90

g
Fat

57.10

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay bacon behemoth extra large sunflower seeds munchies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay bacon behemoth extra large sunflower seeds munchies provides 679.00 calories, 21.40g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 679.00 kcal 21.40g 17.90g 57.10g
1 oz (28g) 190 kcal 6.0g 5.0g 16.0g
1 ONZ (28g) 190 kcal 6.0g 5.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.86 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1594606)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay bacon behemoth extra large sunflower seeds munchies?

100 grams of frito-lay bacon behemoth extra large sunflower seeds munchies contains exactly 679.00 calories.

How many calories are in 1 1 onz of frito-lay bacon behemoth extra large sunflower seeds munchies?

A single 1 onz (28g) of frito-lay bacon behemoth extra large sunflower seeds munchies provides 190 calories.

Does frito-lay bacon behemoth extra large sunflower seeds munchies help build muscle?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

How many carbs are in frito-lay bacon behemoth extra large sunflower seeds munchies for ketosis?

No, frito-lay bacon behemoth extra large sunflower seeds munchies have 17.90g of carbs per 100g, which may disrupt ketosis.