Calories in Frito-lay Almond Quinoa And Cranberry Flavored Clusters
500.00
kcal10.70
g53.60
g28.60
g7.10
g28.60
gCurious about the nutritional profile of frito-lay almond quinoa and cranberry flavored clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay almond quinoa and cranberry flavored clusters provides 500.00 calories, 10.70g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.70g | 53.60g | 28.60g |
| 1 oz (28g) | 140 kcal | 3.0g | 15.0g | 8.0g |
| 4 PIECES | ABOUT (28g) | 140 kcal | 3.0g | 15.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 2.14 mg |
| Potassium | 393.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
How many carbs are in frito-lay almond quinoa and cranberry flavored clusters for ketosis?
No, frito-lay almond quinoa and cranberry flavored clusters have 53.60g of carbs per 100g, which may disrupt ketosis.
How much protein does frito-lay almond quinoa and cranberry flavored clusters have?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in 1 4 pieces | about of frito-lay almond quinoa and cranberry flavored clusters?
A single 4 pieces | about (28g) of frito-lay almond quinoa and cranberry flavored clusters provides 140 calories.
How many calories are in frito-lay almond quinoa and cranberry flavored clusters?
100 grams of frito-lay almond quinoa and cranberry flavored clusters contains exactly 500.00 calories.