Calories in Frito-lay 18 Count 1 Oz Frito Lay Spooky Snack Mix

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

0.20

g
Carbs

3.07

g
Fat

2.25

g
Fiber

0.20

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay 18 count 1 oz frito lay spooky snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay 18 count 1 oz frito lay spooky snack mix provides 35.00 calories, 0.20g of protein, and 3.07g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 0.20g 3.07g 2.25g
1 oz (28g) 10 kcal 0.1g 0.9g 0.6g
1 package (489g) 171 kcal 1.0g 15.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.08 mg
Potassium 8.00 mg
Sodium 51.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2653647)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay 18 count 1 oz frito lay spooky snack mix keto-friendly?

Yes, frito-lay 18 count 1 oz frito lay spooky snack mix is highly keto-friendly with only 3.07g of carbs per 100g.

How much protein does frito-lay 18 count 1 oz frito lay spooky snack mix have?

It contains 0.20g of protein per 100g, which is moderate.

How many calories is in 1 1 package of frito-lay 18 count 1 oz frito lay spooky snack mix?

A single 1 package (489g) of frito-lay 18 count 1 oz frito lay spooky snack mix provides 171 calories.

How many calories is in frito-lay 18 count 1 oz frito lay spooky snack mix?

100 grams of frito-lay 18 count 1 oz frito lay spooky snack mix contains exactly 35.00 calories.