Calories in Fortune Evaporated Filled Milk Pamana
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
6.67
gCarbs
10.00
gFat
6.67
gFiber
0.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of fortune evaporated filled milk pamana? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune evaporated filled milk pamana provides 133.00 calories, 6.67g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 6.67g | 10.00g | 6.67g |
| 1 oz (28g) | 37 kcal | 1.9g | 2.8g | 1.9g |
| 2 Tbsp (30g) | 40 kcal | 2.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Vitamin D | 80.00 mcg |
| Riboflavin (B2) | 0.23 mg |
| Calcium | 267.00 mg |
| Potassium | 350.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
Can I eat fortune evaporated filled milk pamana on a keto diet?
No, fortune evaporated filled milk pamana has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of fortune evaporated filled milk pamana?
A single 2 tbsp (30g) of fortune evaporated filled milk pamana provides 40 calories.
How many calories is in fortune evaporated filled milk pamana?
100 grams of fortune evaporated filled milk pamana contains exactly 133.00 calories.
How much protein does fortune evaporated filled milk pamana have?
It contains 6.67g of protein per 100g, which is moderate.