Calories in Dannon Vanilla Lowfat Yogurt 53 Oz Cup
Instrument — Food Profile
100g
Calories
87.00
kcalProtein
4.67
gCarbs
14.70
gFat
1.33
gFiber
0.00
gSugar
14.00
gBurn It Off
Curious about the nutritional profile of dannon vanilla lowfat yogurt 53 oz cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dannon vanilla lowfat yogurt 53 oz cup provides 87.00 calories, 4.67g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 87.00 kcal | 4.67g | 14.70g | 1.33g |
| 1 oz (28g) | 24 kcal | 1.3g | 4.1g | 0.4g |
| 150g (150g) | 131 kcal | 7.0g | 22.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 173.00 mg |
| Potassium | 188.00 mg |
| Sodium | 60.00 mg |
Nutrition FAQs
How many carbs is in dannon vanilla lowfat yogurt 53 oz cup for ketosis?
No, dannon vanilla lowfat yogurt 53 oz cup has 14.70g of carbs per 100g, which may disrupt ketosis.
Is dannon vanilla lowfat yogurt 53 oz cup a good source of protein?
It contains 4.67g of protein per 100g, which is moderate.
How many calories is in 1 150g of dannon vanilla lowfat yogurt 53 oz cup?
A single 150g (150g) of dannon vanilla lowfat yogurt 53 oz cup provides 131 calories.
How many calories is in dannon vanilla lowfat yogurt 53 oz cup?
100 grams of dannon vanilla lowfat yogurt 53 oz cup contains exactly 87.00 calories.