Calories in Dannon Oikos Core Plain 53oz 0%

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

60.00

kcal
Protein

10.70

g
Carbs

4.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.00

g

Curious about the nutritional profile of dannon oikos core plain 53oz 0%? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dannon oikos core plain 53oz 0% provides 60.00 calories, 10.70g of protein, and 4.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 60.00 kcal 10.70g 4.00g 0.00g
1 oz (28g) 17 kcal 3.0g 1.1g 0.0g
1 container (150g) (150g) 90 kcal 16.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 130.00 mg
Potassium 125.00 mg
Sodium 37.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755202)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container (150g) of dannon oikos core plain 53oz 0%?

A single 1 container (150g) (150g) of dannon oikos core plain 53oz 0% provides 90 calories.

How many calories is in dannon oikos core plain 53oz 0%?

100 grams of dannon oikos core plain 53oz 0% contains exactly 60.00 calories.

Is dannon oikos core plain 53oz 0% keto-friendly?

Yes, dannon oikos core plain 53oz 0% is highly keto-friendly with only 4.00g of carbs per 100g.

Is dannon oikos core plain 53oz 0% a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.