Calories in Dannon Oikos Pro Plain Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
54.00
kcalProtein
8.45
gCarbs
2.03
gFat
1.18
gFiber
0.00
gSugar
1.35
gBurn It Off
Curious about the nutritional profile of dannon oikos pro plain yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dannon oikos pro plain yogurt provides 54.00 calories, 8.45g of protein, and 2.03g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 8.45g | 2.03g | 1.18g |
| 1 oz (28g) | 15 kcal | 2.4g | 0.6g | 0.3g |
| 3/4 cup (170g) (296g) | 160 kcal | 25.0g | 6.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.10 mg |
| Vitamin B12 | 0.51 mcg |
| Calcium | 91.00 mg |
| Potassium | 88.00 mg |
| Sodium | 20.00 mg |
Nutrition FAQs
How many calories is in dannon oikos pro plain yogurt?
100 grams of dannon oikos pro plain yogurt contains exactly 54.00 calories.
How many calories is in 1 3/4 cup (170g) of dannon oikos pro plain yogurt?
A single 3/4 cup (170g) (296g) of dannon oikos pro plain yogurt provides 160 calories.
Is dannon oikos pro plain yogurt keto-friendly?
Yes, dannon oikos pro plain yogurt is highly keto-friendly with only 2.03g of carbs per 100g.
How much protein does dannon oikos pro plain yogurt have?
It contains 8.45g of protein per 100g, which is moderate.