Calories in Costco Oven-dried Organic Roma Tomatoes

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

6.67

g
Carbs

13.30

g
Fat

26.70

g
Fiber

6.70

g
Sugar

6.67

g

Curious about the nutritional profile of costco oven-dried organic roma tomatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco oven-dried organic roma tomatoes provides 300.00 calories, 6.67g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 6.67g 13.30g 26.70g
1 oz (28g) 84 kcal 1.9g 3.7g 7.5g
1 Tbsp (15g) 45 kcal 1.0g 2.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 667.00 mcg
Vitamin C 32.00 mg
Iron 2.40 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2076179)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in costco oven-dried organic roma tomatoes?

100 grams of costco oven-dried organic roma tomatoes contains exactly 300.00 calories.

How many calories are in 1 1 tbsp of costco oven-dried organic roma tomatoes?

A single 1 tbsp (15g) of costco oven-dried organic roma tomatoes provides 45 calories.

How many carbs are in costco oven-dried organic roma tomatoes for ketosis?

No, costco oven-dried organic roma tomatoes have 13.30g of carbs per 100g, which may disrupt ketosis.

How much protein does costco oven-dried organic roma tomatoes have?

They contain 6.67g of protein per 100g, which is moderate.