Calories in Costco Organic Roasted Seaweed Snack
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
588.00
kcalProtein
29.40
gCarbs
0.00
gFat
44.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of costco organic roasted seaweed snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco organic roasted seaweed snack provides 588.00 calories, 29.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 588.00 kcal | 29.40g | 0.00g | 44.10g |
| 1 oz (28g) | 165 kcal | 8.2g | 0.0g | 12.3g |
| 0.02 PACK (3g) | 20 kcal | 1.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 103.00 mg |
| Iron | 5.29 mg |
| Potassium | 853.00 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
How many calories is in costco organic roasted seaweed snack?
100 grams of costco organic roasted seaweed snack contains exactly 588.00 calories.
Does costco organic roasted seaweed snack help build muscle?
Yes, it is high in protein with 29.40g per 100g, making it great for muscle growth.
Is costco organic roasted seaweed snack keto-friendly?
Yes, costco organic roasted seaweed snack is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 0.02 pack of costco organic roasted seaweed snack?
A single 0.02 pack (3g) of costco organic roasted seaweed snack provides 20 calories.