Calories in Costco Eggs
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
12.50
gCarbs
0.00
gFat
8.93
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of costco eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco eggs provides 143.00 calories, 12.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 12.50g | 0.00g | 8.93g |
| 1 oz (28g) | 40 kcal | 3.5g | 0.0g | 2.5g |
| 1 EGG (56g) | 80 kcal | 7.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 536.00 mcg |
| Calcium | 71.00 mg |
| Iron | 1.93 mg |
| Sodium | 143.00 mg |
Nutrition FAQs
How many calories are in costco eggs?
100 grams of costco eggs contains exactly 143.00 calories.
How many calories are in 1 1 egg of costco eggs?
A single 1 egg (56g) of costco eggs provides 80 calories.
Is costco eggs keto-friendly?
Yes, costco eggs are highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does costco eggs have?
They contain 12.50g of protein per 100g, which is moderate.