Calories in Kroger Free Range Hard Boiled Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

136.00

kcal
Protein

13.60

g
Carbs

2.27

g
Fat

9.09

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger free range hard boiled eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger free range hard boiled eggs provides 136.00 calories, 13.60g of protein, and 2.27g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 136.00 kcal 13.60g 2.27g 9.09g
1 oz (28g) 38 kcal 3.8g 0.6g 2.5g
1 EGG (44g) 60 kcal 6.0g 1.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 455.00 mcg
Calcium 45.00 mg
Iron 1.64 mg
Sodium 136.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2103487)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger free range hard boiled eggs for ketosis?

Yes, kroger free range hard boiled eggs are highly keto-friendly with only 2.27g of carbs per 100g.

How many calories are in 1 1 egg of kroger free range hard boiled eggs?

A single 1 egg (44g) of kroger free range hard boiled eggs provides 60 calories.

Does kroger free range hard boiled eggs help build muscle?

They contain 13.60g of protein per 100g, which is moderate.

How many calories are in kroger free range hard boiled eggs?

100 grams of kroger free range hard boiled eggs contains exactly 136.00 calories.