Calories in Costco Breaded Panko Shrimp
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
259.00
kcalProtein
15.30
gCarbs
16.50
gFat
14.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of costco breaded panko shrimp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco breaded panko shrimp provides 259.00 calories, 15.30g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 259.00 kcal | 15.30g | 16.50g | 14.10g |
| 1 oz (28g) | 73 kcal | 4.3g | 4.6g | 3.9g |
| 3 ONZ (85g) | 220 kcal | 13.0g | 14.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 52.00 mcg |
| Calcium | 47.00 mg |
| Iron | 0.47 mg |
| Potassium | 188.00 mg |
| Sodium | 235.00 mg |
Nutrition FAQs
Does costco breaded panko shrimp help build muscle?
Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.
How many carbs is in costco breaded panko shrimp for ketosis?
No, costco breaded panko shrimp has 16.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 onz of costco breaded panko shrimp?
A single 3 onz (85g) of costco breaded panko shrimp provides 220 calories.
How many calories is in costco breaded panko shrimp?
100 grams of costco breaded panko shrimp contains exactly 259.00 calories.