Calories in Kroger Shrimp Bao

Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

5.88

g
Carbs

34.10

g
Fat

4.71

g
Fiber

1.20

g
Sugar

8.24

g

Curious about the nutritional profile of kroger shrimp bao? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger shrimp bao provides 200.00 calories, 5.88g of protein, and 34.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 5.88g 34.10g 4.71g
1 oz (28g) 56 kcal 1.6g 9.5g 1.3g
3 Pieces (85g) 170 kcal 5.0g 29.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 2.35 mg
Potassium 71.00 mg
Sodium 424.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2134041)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger shrimp bao help build muscle?

It contains 5.88g of protein per 100g, which is moderate.

How many carbs is in kroger shrimp bao for ketosis?

No, kroger shrimp bao has 34.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 pieces of kroger shrimp bao?

A single 3 pieces (85g) of kroger shrimp bao provides 170 calories.

How many calories is in kroger shrimp bao?

100 grams of kroger shrimp bao contains exactly 200.00 calories.