Calories in Conagra Zesty Gumbo With Chicken & Sausage Soup
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
2.46
gCarbs
6.56
gFat
0.82
gFiber
1.20
gSugar
0.82
gBurn It Off
Curious about the nutritional profile of conagra zesty gumbo with chicken & sausage soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra zesty gumbo with chicken & sausage soup provides 45.00 calories, 2.46g of protein, and 6.56g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 2.46g | 6.56g | 0.82g |
| 1 oz (28g) | 13 kcal | 0.7g | 1.8g | 0.2g |
| 1 cup (244g) | 110 kcal | 6.0g | 16.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 82.00 mcg |
| Calcium | 16.00 mg |
| Iron | 0.15 mg |
| Potassium | 250.00 mg |
| Sodium | 197.00 mg |
Nutrition FAQs
Is conagra zesty gumbo with chicken & sausage soup a good source of protein?
It contains 2.46g of protein per 100g, which is moderate.
Is conagra zesty gumbo with chicken & sausage soup keto-friendly?
No, conagra zesty gumbo with chicken & sausage soup has 6.56g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of conagra zesty gumbo with chicken & sausage soup?
A single 1 cup (244g) of conagra zesty gumbo with chicken & sausage soup provides 110 calories.
How many calories is in conagra zesty gumbo with chicken & sausage soup?
100 grams of conagra zesty gumbo with chicken & sausage soup contains exactly 45.00 calories.