Calories in Conagra Split Pea & Ham Soup

Low Sugar
Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

4.80

g
Carbs

10.80

g
Fat

1.00

g
Fiber

2.40

g
Sugar

1.20

g

Curious about the nutritional profile of conagra split pea & ham soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra split pea & ham soup provides 64.00 calories, 4.80g of protein, and 10.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 4.80g 10.80g 1.00g
1 oz (28g) 18 kcal 1.3g 3.0g 0.3g
1 cup (250g) 160 kcal 12.0g 27.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 300.00 mcg
Calcium 16.00 mg
Iron 0.58 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2440162)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra split pea & ham soup?

100 grams of conagra split pea & ham soup contains exactly 64.00 calories.

How many carbs is in conagra split pea & ham soup for ketosis?

No, conagra split pea & ham soup has 10.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of conagra split pea & ham soup?

A single 1 cup (250g) of conagra split pea & ham soup provides 160 calories.

Does conagra split pea & ham soup help build muscle?

It contains 4.80g of protein per 100g, which is moderate.