Calories in Conagra White Cheddar Gourmet Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

424.00

kcal
Protein

9.09

g
Carbs

54.60

g
Fat

24.20

g
Fiber

9.10

g
Sugar

3.03

g

Curious about the nutritional profile of conagra white cheddar gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra white cheddar gourmet popping corn provides 424.00 calories, 9.09g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 424.00 kcal 9.09g 54.60g 24.20g
1 oz (28g) 119 kcal 2.5g 15.3g 6.8g
2 Tbsp (33g) 140 kcal 3.0g 18.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Iron 1.09 mg
Potassium 364.00 mg
Sodium 1060.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2442298)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra white cheddar gourmet popping corn?

100 grams of conagra white cheddar gourmet popping corn contains exactly 424.00 calories.

How many calories is in 1 2 tbsp of conagra white cheddar gourmet popping corn?

A single 2 tbsp (33g) of conagra white cheddar gourmet popping corn provides 140 calories.

Is conagra white cheddar gourmet popping corn keto-friendly?

No, conagra white cheddar gourmet popping corn has 54.60g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra white cheddar gourmet popping corn have?

It contains 9.09g of protein per 100g, which is moderate.