Calories in Conagra Sweet & Sour Lunch Express Healthy Choice

Instrument — Food Profile
100g
Calories

151.00

kcal
Protein

3.11

g
Carbs

31.60

g
Fat

1.33

g
Fiber

0.90

g
Sugar

12.90

g

Curious about the nutritional profile of conagra sweet & sour lunch express healthy choice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra sweet & sour lunch express healthy choice provides 151.00 calories, 3.11g of protein, and 31.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 151.00 kcal 3.11g 31.60g 1.33g
1 oz (28g) 42 kcal 0.9g 8.8g 0.4g
7.95 ONZ (225g) 340 kcal 7.0g 71.1g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 133.00 mcg
Vitamin C 1.60 mg
Calcium 18.00 mg
Iron 1.20 mg
Potassium 107.00 mg
Sodium 187.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1935512)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra sweet & sour lunch express healthy choice have?

It contains 3.11g of protein per 100g, which is moderate.

Can I eat conagra sweet & sour lunch express healthy choice on a keto diet?

No, conagra sweet & sour lunch express healthy choice has 31.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 7.95 onz of conagra sweet & sour lunch express healthy choice?

A single 7.95 onz (225g) of conagra sweet & sour lunch express healthy choice provides 340 calories.

How many calories is in conagra sweet & sour lunch express healthy choice?

100 grams of conagra sweet & sour lunch express healthy choice contains exactly 151.00 calories.