Calories in Conagra Sesame Teriyaki Lunch Express Healthy Choice

Instrument — Food Profile
100g
Calories

147.00

kcal
Protein

3.56

g
Carbs

27.10

g
Fat

2.67

g
Fiber

1.30

g
Sugar

8.44

g

Curious about the nutritional profile of conagra sesame teriyaki lunch express healthy choice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra sesame teriyaki lunch express healthy choice provides 147.00 calories, 3.56g of protein, and 27.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 147.00 kcal 3.56g 27.10g 2.67g
1 oz (28g) 41 kcal 1.0g 7.6g 0.7g
1 PACKAGE (225g) 331 kcal 8.0g 61.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.60 mg
Calcium 18.00 mg
Iron 0.80 mg
Potassium 227.00 mg
Sodium 267.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1935618)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra sesame teriyaki lunch express healthy choice?

100 grams of conagra sesame teriyaki lunch express healthy choice contains exactly 147.00 calories.

How many calories is in 1 1 package of conagra sesame teriyaki lunch express healthy choice?

A single 1 package (225g) of conagra sesame teriyaki lunch express healthy choice provides 331 calories.

Is conagra sesame teriyaki lunch express healthy choice keto-friendly?

No, conagra sesame teriyaki lunch express healthy choice has 27.10g of carbs per 100g, which may disrupt ketosis.

Does conagra sesame teriyaki lunch express healthy choice help build muscle?

It contains 3.56g of protein per 100g, which is moderate.