Calories in Conagra Simply Salted Naturals Gourmet Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

5.71

g
Carbs

51.40

g
Fat

31.40

g
Fiber

8.60

g
Sugar

0.00

g

Curious about the nutritional profile of conagra simply salted naturals gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra simply salted naturals gourmet popping corn provides 486.00 calories, 5.71g of protein, and 51.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 5.71g 51.40g 31.40g
1 oz (28g) 136 kcal 1.6g 14.4g 8.8g
2 Tbsp (35g) 170 kcal 2.0g 18.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.43 mg
Sodium 1260.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2423243)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra simply salted naturals gourmet popping corn?

100 grams of conagra simply salted naturals gourmet popping corn contains exactly 486.00 calories.

Is conagra simply salted naturals gourmet popping corn a good source of protein?

It contains 5.71g of protein per 100g, which is moderate.

How many carbs is in conagra simply salted naturals gourmet popping corn for ketosis?

No, conagra simply salted naturals gourmet popping corn has 51.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of conagra simply salted naturals gourmet popping corn?

A single 2 tbsp (35g) of conagra simply salted naturals gourmet popping corn provides 170 calories.