Calories in Conagra Salted Naturals Gourmet Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.70

g
Carbs

57.10

g
Fat

25.00

g
Fiber

7.10

g
Sugar

0.00

g

Curious about the nutritional profile of conagra salted naturals gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra salted naturals gourmet popping corn provides 500.00 calories, 10.70g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.70g 57.10g 25.00g
1 oz (28g) 140 kcal 3.0g 16.0g 7.0g
GRM (28g) 140 kcal 3.0g 16.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Potassium 250.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2618257)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra salted naturals gourmet popping corn?

100 grams of conagra salted naturals gourmet popping corn contains exactly 500.00 calories.

Does conagra salted naturals gourmet popping corn help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

Is conagra salted naturals gourmet popping corn keto-friendly?

No, conagra salted naturals gourmet popping corn has 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of conagra salted naturals gourmet popping corn?

A single grm (28g) of conagra salted naturals gourmet popping corn provides 140 calories.