Calories in Conagra Ranch Sunflower Seeds David
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
609.00
kcalProtein
26.10
gCarbs
17.40
gFat
52.20
gFiber
4.30
gSugar
4.35
gBurn It Off
Curious about the nutritional profile of conagra ranch sunflower seeds david? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra ranch sunflower seeds david provides 609.00 calories, 26.10g of protein, and 17.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 609.00 kcal | 26.10g | 17.40g | 52.20g |
| 1 oz (28g) | 171 kcal | 7.3g | 4.9g | 14.6g |
| 1 PACKAGE (23g) | 140 kcal | 6.0g | 4.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.70 mg |
| Magnesium | 435.00 mg |
| Potassium | 783.00 mg |
| Sodium | 4090.00 mg |
| Zinc | 6.52 mg |
Nutrition FAQs
Is conagra ranch sunflower seeds david keto-friendly?
No, conagra ranch sunflower seeds david has 17.40g of carbs per 100g, which may disrupt ketosis.
Does conagra ranch sunflower seeds david help build muscle?
Yes, it is high in protein with 26.10g per 100g, making it great for muscle growth.
How many calories is in 1 1 package of conagra ranch sunflower seeds david?
A single 1 package (23g) of conagra ranch sunflower seeds david provides 140 calories.
How many calories is in conagra ranch sunflower seeds david?
100 grams of conagra ranch sunflower seeds david contains exactly 609.00 calories.