Calories in Conagra Pf Changs Chicken Lo Mein
Low Sugar
Instrument — Food Profile
100g
Calories
166.00
kcalProtein
8.30
gCarbs
17.30
gFat
6.86
gFiber
1.10
gSugar
3.97
gBurn It Off
Curious about the nutritional profile of conagra pf changs chicken lo mein? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra pf changs chicken lo mein provides 166.00 calories, 8.30g of protein, and 17.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 166.00 kcal | 8.30g | 17.30g | 6.86g |
| 1 oz (28g) | 46 kcal | 2.3g | 4.8g | 1.9g |
| 1 1/3 Cups (277g) Frozen (Makes About 1 Cup) (277g) | 460 kcal | 23.0g | 47.9g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 49.00 mcg |
| Vitamin C | 2.20 mg |
| Calcium | 14.00 mg |
| Iron | 0.47 mg |
| Potassium | 188.00 mg |
| Sodium | 332.00 mg |
Nutrition FAQs
Is conagra pf changs chicken lo mein keto-friendly?
No, conagra pf changs chicken lo mein has 17.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in conagra pf changs chicken lo mein?
100 grams of conagra pf changs chicken lo mein contains exactly 166.00 calories.
How many calories is in 1 1 1/3 cups (277g) frozen (makes about 1 cup) of conagra pf changs chicken lo mein?
A single 1 1/3 cups (277g) frozen (makes about 1 cup) (277g) of conagra pf changs chicken lo mein provides 460 calories.
Is conagra pf changs chicken lo mein a good source of protein?
It contains 8.30g of protein per 100g, which is moderate.