Calories in Conagra Original Sunflower Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
615.00
kcalProtein
30.80
gCarbs
15.40
gFat
53.80
gFiber
7.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra original sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra original sunflower seeds provides 615.00 calories, 30.80g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 615.00 kcal | 30.80g | 15.40g | 53.80g |
| 1 oz (28g) | 172 kcal | 8.6g | 4.3g | 15.1g |
| 1 PACKAGE (13g) | 80 kcal | 4.0g | 2.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.54 mg |
| Magnesium | 462.00 mg |
| Sodium | 4230.00 mg |
| Zinc | 6.92 mg |
Nutrition FAQs
How many calories are in conagra original sunflower seeds?
100 grams of conagra original sunflower seeds contains exactly 615.00 calories.
How many calories are in 1 1 package of conagra original sunflower seeds?
A single 1 package (13g) of conagra original sunflower seeds provides 80 calories.
How many carbs are in conagra original sunflower seeds for ketosis?
No, conagra original sunflower seeds have 15.40g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra original sunflower seeds have?
Yes, they are high in protein with 30.80g per 100g, making them great for muscle growth.