Calories in Conagra Cracked Pepper Jumbo Sunflower Seeds David
633.00
kcal30.00
g16.70
g50.00
g10.00
g3.33
gCurious about the nutritional profile of conagra cracked pepper jumbo sunflower seeds david? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra cracked pepper jumbo sunflower seeds david provides 633.00 calories, 30.00g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 30.00g | 16.70g | 50.00g |
| 1 oz (28g) | 177 kcal | 8.4g | 4.7g | 14.0g |
| 0.25 cup (30g) | 190 kcal | 9.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Magnesium | 400.00 mg |
| Sodium | 467.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
Can I eat conagra cracked pepper jumbo sunflower seeds david on a keto diet?
No, conagra cracked pepper jumbo sunflower seeds david has 16.70g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra cracked pepper jumbo sunflower seeds david have?
Yes, it is high in protein with 30.00g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of conagra cracked pepper jumbo sunflower seeds david?
A single 0.25 cup (30g) of conagra cracked pepper jumbo sunflower seeds david provides 190 calories.
How many calories is in conagra cracked pepper jumbo sunflower seeds david?
100 grams of conagra cracked pepper jumbo sunflower seeds david contains exactly 633.00 calories.