Calories in Conagra Original Jumbo Roasted & Salted Sunflower Seeds
633.00
kcal30.00
g16.70
g50.00
g6.70
g3.33
gCurious about the nutritional profile of conagra original jumbo roasted & salted sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra original jumbo roasted & salted sunflower seeds provides 633.00 calories, 30.00g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 30.00g | 16.70g | 50.00g |
| 1 oz (28g) | 177 kcal | 8.4g | 4.7g | 14.0g |
| GRM (30g) | 190 kcal | 9.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 4.80 mg |
| Magnesium | 400.00 mg |
| Sodium | 467.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
How much protein does conagra original jumbo roasted & salted sunflower seeds have?
Yes, they are high in protein with 30.00g per 100g, making them great for muscle growth.
Is conagra original jumbo roasted & salted sunflower seeds keto-friendly?
No, conagra original jumbo roasted & salted sunflower seeds have 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of conagra original jumbo roasted & salted sunflower seeds?
A single grm (30g) of conagra original jumbo roasted & salted sunflower seeds provides 190 calories.
How many calories are in conagra original jumbo roasted & salted sunflower seeds?
100 grams of conagra original jumbo roasted & salted sunflower seeds contains exactly 633.00 calories.