Calories in Conagra Buffalo Style Ranch Jumbo Roasted & Salted Sunflower Seeds
633.00
kcal26.70
g16.70
g53.30
g6.70
g3.33
gCurious about the nutritional profile of conagra buffalo style ranch jumbo roasted & salted sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra buffalo style ranch jumbo roasted & salted sunflower seeds provides 633.00 calories, 26.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 26.70g | 16.70g | 53.30g |
| 1 oz (28g) | 177 kcal | 7.5g | 4.7g | 14.9g |
| GRM (30g) | 190 kcal | 8.0g | 5.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 4.80 mg |
| Magnesium | 400.00 mg |
| Sodium | 500.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
How many calories are in conagra buffalo style ranch jumbo roasted & salted sunflower seeds?
100 grams of conagra buffalo style ranch jumbo roasted & salted sunflower seeds contains exactly 633.00 calories.
Does conagra buffalo style ranch jumbo roasted & salted sunflower seeds help build muscle?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
How many calories are in 1 grm of conagra buffalo style ranch jumbo roasted & salted sunflower seeds?
A single grm (30g) of conagra buffalo style ranch jumbo roasted & salted sunflower seeds provides 190 calories.
Can I eat conagra buffalo style ranch jumbo roasted & salted sunflower seeds on a keto diet?
No, conagra buffalo style ranch jumbo roasted & salted sunflower seeds have 16.70g of carbs per 100g, which may disrupt ketosis.