Calories in Conagra Original Beef Steak

High Protein
Instrument — Food Profile
100g
Calories

237.00

kcal
Protein

26.30

g
Carbs

21.00

g
Fat

5.26

g
Fiber

0.00

g
Sugar

5.26

g

Curious about the nutritional profile of conagra original beef steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra original beef steak provides 237.00 calories, 26.30g of protein, and 21.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 237.00 kcal 26.30g 21.00g 5.26g
1 oz (28g) 66 kcal 7.4g 5.9g 1.5g
1 PACKAGE, PER CONTAINER (19g) 45 kcal 5.0g 4.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.68 mg
Sodium 2210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2618149)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra original beef steak?

100 grams of conagra original beef steak contains exactly 237.00 calories.

Can I eat conagra original beef steak on a keto diet?

No, conagra original beef steak has 21.00g of carbs per 100g, which may disrupt ketosis.

Is conagra original beef steak a good source of protein?

Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.

How many calories is in 1 1 package, per container of conagra original beef steak?

A single 1 package, per container (19g) of conagra original beef steak provides 45 calories.