Calories in Conagra Mild Beef Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

28.60

g
Carbs

4.76

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra mild beef sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra mild beef sticks provides 381.00 calories, 28.60g of protein, and 4.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 28.60g 4.76g 33.30g
1 oz (28g) 107 kcal 8.0g 1.3g 9.3g
1 STICK (21g) 80 kcal 6.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 86.00 mcg
Iron 3.43 mg
Potassium 333.00 mg
Sodium 1950.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2618151)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra mild beef sticks?

100 grams of conagra mild beef sticks contains exactly 381.00 calories.

How many calories are in 1 1 stick of conagra mild beef sticks?

A single 1 stick (21g) of conagra mild beef sticks provides 80 calories.

Can I eat conagra mild beef sticks on a keto diet?

Yes, conagra mild beef sticks are highly keto-friendly with only 4.76g of carbs per 100g.

How much protein does conagra mild beef sticks have?

Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.